I hope you find time over the next few days to reflect on your accomplishments this past year. Pay special attention to your successes. Remember, you don’t have to achieve your goal in order to have success. Focus more on the process. Lessons learned. New friends made along the way. Memories you would not have had otherwise. Your brain is wired to focus on failures, so that you don’t screw up again. When you feel that happening, acknowledge those thoughts, set them aside and turn again to feeling grateful for the good things.
I hope 2026 brings you great joy, and good health.